Eat Fresh.
Live Better.
Create your personalized weekly menu that adapts to your taste, schedule, and goals. Fresh ingredients, simple recipes, and zero food waste.
Calories
Perfectly Balanced
Ingredients
100% Fresh
As seen on
Smart eating in 3 steps
We handle the planning, counting, and organizing. You just enjoy the food.
Set your goals
Tell us what you like to eat and what you want to achieve. We adapt to allergies, diets, and taste preferences.
Get your plan
Receive a complete weekly menu with delicious recipes. Every meal is macronutrient-balanced for you.
Shop & Cook
Use our smart grocery list to shop in minutes. Follow simple instructions to cook fresh, tasty meals.
1000+
Premium Recipes
Not just a diet.
A lifestyle upgrade.
Fresh Ingredients
Say goodbye to processed food. We prioritize whole, fresh ingredients that make you feel great.
Save Time
Stop wondering "what's for dinner". Your plan is ready, and your shopping list is sorted.
Sustainable Results
No crash diets. Just consistent, balanced eating that helps you reach and maintain your weight goals.
Included in your plan
More than just
a shopping list.
We've reimagined how meal planning should feel. No more spreadsheets or confusion—just a simple, beautiful system that does the heavy lifting for you.
Automated Lists
Smart grocery lists that sort themselves by aisle. In and out in 15 mins.
Leftover Magic
Our AI plans meals to use up ingredients, saving you money and reducing waste.
Progress Tracking
Visualize your consistency and health improvements over time.
Daily Summary
Perfectly BalancedSwap dinner for the Salmon Salad to hit your protein goal perfectly!
Choose your path
Whatever your preference, we have a perfectly balanced plan for you.
Keto
High fat, low carb
View Plan
Vegan
100% Plant based
View Plan
Balanced
Everything in moderation
View Plan
Paleo
Whole foods only
View PlanCommunity Love
"Finally a meal plan that feels fresh and modern. The recipes are genuinely tasty, I actually look forward to cooking now."
Sarah M.
Lost 5kg
"The shopping list feature is a game changer. I spend half the time in the store and save money on impulse buys."
David K.
Building Muscle
"I love that I can swap meals I don't like. It learns my taste so quickly. The Vegetarian plan is delicious!"
Emma R.
Health Goal
Common Questions
Ready to eat better
without the stress?
Join thousands who trust AI Meal Planner to simplify their eating and improve their health every day.